Indonesian Beef Rendang

Hello everyone,
I would  love to share one of my favorite meals, it's sooo yummy! 

Ingredients:

• 1/2 kilo Beef rump, cut into cubes
• 120g Beef Rendang Seasoning (Brand: Mother). It can be found in any Asian groceries.
• 1.5 l water
• 200 ml coconut milk

Cooking Instruction:

1. Heat the oil in frying pan
2. Put all the meat, the seasoning, water and the coconut milk all together
3. Make it boil 'till the sauce is thick, approx. 1 hour
4. Then reduce the heat
5. Serve with jasmine rice while hot

Alternative:

• You can change beef to chicken
• Add vegetables that you like
• Add more dry chilies, if you like it more spicy

Enjoy =)

Child Restraints

According to the new law which was effected from 11 March 2010, Australian Standard for child restraints will be based on height and age not weight.


Source: Car Advice - Child Restraint Safety

Why do I weigh less in the morning?

At night while we sleep, our bodies have a chance to get back into balance. Excess fluid that has accumulated during the day moves from the body's cells into the bloodstream, where it makes its way to the kidneys. In the morning, when we get up, we get rid of this extra fluid by peeing. That's why, when people weigh themselves after using the bathroom in the morning, they're generally at their lowest weight of the day. How interesting is that?

Reviewed by: Mary L. Gavin, MD (http://kidshealth.org/teen/expert/nutrition/am_weight.html#cat20732)

New Arrival!

Ecoboo on SALE!
It's so soft and it's organic cotton too. Your baby will love it!
Please come checked them out. Limited Stock =)


http://www.ibambino.com.au/products/search?keywords=ecoboo&submit.x=0&submit.y=0

Great tips for FB users!

PSA for Facebook users: Go to Account-Account Settings-Account Security, click Change. Check 'https' box & save. Reduces hacker potential.

Source: Social Media Club

Tim Ferriss - How to Peel Hard-boiled Eggs without Peeling

No need to peel an egg anymore.... LOL =)

Calcium in water?

Hi, I found a good health source that I want to share.

Good for my bones.

It’s really amazing that we can find calcium in water, even tap water. Calcium is very important to help protect against osteoporosis. Dairy products aren’t the only solution now, seaweeds and the nori sheets in sushi are another alternative, especially people who don’t like milk, they also can take them as they contain 6 times as much calcium.

Good for my muscles

Of course we must have protein at each meal. If muscle mass isn’t maintained, then your body doesn’t burn as many calories. To keep your metabolism up, your muscle mass will burn your energy, even when you aren’t not exercising.

Amazing hey!

Source: Beauty Food. Eat Well to Look Beautiful. By:  Marie Claire (J. Milgram)